Pneumonia

To start with, my blog shall be a ready reference guide on this desk. It will indeed be a friend in need to give essential skill to the mothers, teachers, housewives and whosoever is concerned with theirs or others health. Here my little try is to light the life’s little candle of a needy person.

Praises are heaped when a soldier, or a policeman dies, while on duty. A common man receives a sorrowful farewell when we lose him in rail or plane crash. Griefs, condolences and compensation flows in when even a criminal dies drinking his “Lattha.”

In this difficult time, when the whole world is fighting against a pandemic, our acclamation and sympathy should be reserved for the brave, daring doctors who are trolling hard to cure the COVID 19 patients and to those doctors as well, who died during this pandemic.

My current topic is                                                                                                                    

Pneumonia.

There are different types of Pneumonia. Viral Pneumonia is caused by virus and it is very contagious. High grade fever, coughing, shortness of breath, cold, are its main symptoms. There are many home remedies that can help us to be cautious against the chances of getting Pneumonia; some even help us to boost immunity. Let us have a look at some such precautions that can help us too.

First and foremost 

Pranaayam
Meditation
Yoga
Exercise
Fasting
Morning Sun Bath

Having warm water

Having nutritious and healthy food which includes fresh fruits and vegges.(seasonal)

Take more of liquids like lemon water , milk (golden milk) , herbal tea and Ayurvedic kadhas.

All these should be done at regular basis. This gives u inner strength to fight against any disease regardless of its origin.

I shall discuss all of the above in the coming blogs.

As for now , signing off.

Bye.